Kickin' Butt at 56 on the Squash Courts
(Peterborough, ON, Canada)
Supporting my friend who had a liver transplant and was raising awareness for beadonor.ca
I'm glad Ruth recommended that I take a whey protein shake regularly. I'm 56 and I've never been in better shape. After not playing squash for 20 years, I took up playing again and within a few months had more endurance than players half my age. I take a whey protein shake everyday as well as other supplements for healthy aging. I feel great and can't believe how much lean muscle I've developed. I know the whey protein has definitely helped me build lean muscle much faster.
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